Massage, Bodywork & Therapies

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Bodywork

Massage Customized Therapy

Sessions tailored to your specific needs. From therapeutic touch to concentrated bodywork, you are in good hands. All therapist have extensive training in various modalities including Swedish, Deep Tissue, Myofascial Release, Pregnancy, and many more. Let your therapist know what today brings your body, mind, and spirit, and we have you covered. See you soon!

Available in 1 hr, 1.5 hr or 2 hour sessions

 

Thai Massage Therapy

Thai Massage is one of the branches of Traditional Thai Medicine (TTM). This modality includes stretching, muscle compression, joint mobilization, and acupressure. Thai massage is done on a padded mat on the floor. No oil is applied, so you are fully dressed. Please bring or wear comfortable clothing to the massage.

Available in 1 hr or 1.5 hour sessions

 

Yoga Body Therapy
Integrative Yoga body therapy is the merger of various modalities of bodywork along with a holistic approach to health and wellness.
This approach makes yoga therapy more effective than general yoga practice for people who wish to treat specific medical conditions through yoga.Yoga therapy can be applied for a wide range of physical and mental-emotional conditions: for structural problems such as low back pain, arthritis, shoulder pain: for respiratory conditions such as asthma: for diseases of the digestive system such as irritable bowel syndrome: and for many other common health conditions such as multiple sclerosis, hypertension, anxiety, depression, chronic fatigue syndrome and fibromyalgia.
During a session, clients are asked to perform a series of stretches and exercises directly pertaining to the afflicted area(s). Hands-on bodywork will be applied if and when necessary to facilitate the opening of restricted areas. It is not necessary to have experience of yoga before beginning Yoga therapy. Comfortable “exercise” clothing is to be worn.

Available in 1.5 hour sessions

 

Reiki Therapy

Reiki is a modality of energy healing. A reiki practitioner works as a conduit from Source energy to the client’s individual and collective energy with the intention of waking innate energetic elements of healing for the client. Jessica Blue Sky practices the Usui System of Reiki (a healing technique that originated in Japan in the late 1800s). Reiki is used as a complimentary technique for managing stress and pain, both emotional and physical. Many people use it as an adjunct to their own prayer and meditation traditions as well as their Western medical practices for healing.

Available in 1 hour sessions

Life Guidance

Customized Creative Counseling

Customized Creative Counseling is Jessica Blue Sky’s specialty. She earned her Master’s Degree in Colorado and has been a Licensed Professional Counselor in Texas managing private practice along with roles as a wife, mother of three and aspiring artist. Her business mission is to assist others in connecting to their source of creation, to enhance your ability to create space for abundance and release outmoded behaviors. She invites you to deeply reflect on your desires in life and assists in your setting of intentions for growth and wellness. Offering a variety of modalities, including elements of movement, creative arts and crafts, theatrical expression, guided meditation, breathing techniques, mindfulness, talk therapy and elements of eco-therapy.

1 hour for $125